MindOut Weymouth

MindOut is a safe, confidential and accepting space for LGB and Trans people experiencing mental health issues and offers recovery-based peer and staff support.

Each session involves a guided relaxation or mindfulness exercise, time to share experiences and concerns, followed by discussion workshops based on group members’ requests.

Discussions cover a diverse range of topics, for example: coming out to friends and family, developing self-compassion and building self-esteem, managing anxiety, mental health conditions and recovery-based coping skills, for example helpful ways of thinking, relaxation and mindfulness.

Support For

  • Gender diverse children (under 13)
  • Gender diverse young people aged 13-18
  • Gender diverse young people aged 18-25
  • Adult Non Binary
  • Trans and gender diverse men
  • Trans and gender diverse women
  • Variations in Sex Characteristics
  • Advocacy
  • Counselling
  • Health

Regions covered

  • South West
Weymouth, Dorset

Contact

Email
mindoutwey@dorsetmind.uk
Telephone
07766 281434
Address
Weymouth
Dorset
UK